Most patients before their first appointment with a psychologist wonder what such an appointment will look like.Unfortunately, sometimes feeling anxious and fear of the unknown will win, and such a consultation is put off.The most common reason is feeling embarrassed in front of a psychologist. Why do we feel embarrassed to consult with a specialist? …
Apart from cigarettes, alcohol is the most common stimulant in our society. According to CBOS (Public opinion research centre), half of us declare drinking alcohol occasionally. Also, nearly 1 in 10 say that they drink often. About 16% of respondents say they do not drink alcohol at all. Statistic data reflectsthe fact of increased consumption …
Alcohol addiction – are 2 beers a night already a problem? Read More »
Talking about sexuality still brings a lot of controversy, and sex alone is still considered as a taboo topic. Diagnosing of sex addiction in patients is very difficult due to this reason. Even though intimacy is an intrinsic element of our life, everyone’s needs differ. It becomes a problem when those needs become addictive and …
Sex addiction symptoms and how to recognize them Read More »
Parents play huge part in children’s lives and many times their behaviour influence children while they are growing up. We would like the relationship between parents and children be appropriate, and above all full of understanding, love and parental closeness. Unfortunately, it is not always the case. In this article we will focus on the …
Adolescence is a turbulent time in a young person’s life. What adults call teenage rebellion can hide emotional problems or even depressive disorders. A child entering adulthood can feel lost, and thoughts circling in their head can even lead to suicide attempts. Worrying behaviour in your child is sometimes a first signal to make an …
It is said that some people eat to live whilst others live to eat. Easy access to food in the developed countries contributed to a more common occurrence of eating to decrease negative emotions. Many studies have led to a term being coined of ‘emotional eating’. It is diagnosed when food is consumed (often unconsciously) …
Addictions have negative effect on our life, health and also relationships with close people. Although they might seem initially harmless, they start to affect us and take control of all aspects of our lives. Drinking problem of an addicted person affects indirectly those close to them household members, close family and friends. Trying to help …
How to encourage an addicted person to seek therapy? Read More »
Everyone is looking for their other half to feel complete. We desire intimacy with another person, also mutual support and understanding. For the relationship to be long lasting and stable, both partners need to be equally emotionally involved. If such balance is upset and only one of the partners devotes their time and energy to …
Many patients do not know how psychotherapy works before they find themselves in a psychiatrist clinic. Before we go to a psychotherapist, we ask ourselves important questions: Every one of us would prefer to know what to expect when going to a therapy session. Images from movies and TV series come to our mind, which …
In recent years there is more talk about depression. People affected by this serious illness are more willing to talk about their problems as there is less stigma attached to it. On the one hand it isa positive phenomenon, thanks to which more people seek help. On the other hand, common myths and prejudice still …
Depression – something more than constant sadness Read More »
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