Individual psychotherapy Warsaw
IN-MED psychotherapy center is located in Bemowo – here you will find help from experienced psychotherapists. We support patients in coping with difficulties of various backgrounds.
What is psychotherapy?
In general, psychotherapy is a method of treatment advising on planned and systematic measured actions to improve emotional functioning and improve relations with other people. Psychotherapy helps to understand feelings and emotions, helps to change own attitudes, motivations and mindset towards others in the direction of more confidence, more calmness and more satisfaction.
Individual psychotherapy is a treatment method not only for different psychiatric ailments resulting from experiencing depression and anxiety disorders.
Psychotherapy is an important alternative for people who experience frustrations stemming from their own emotional limitations, experiencing loss of bonds, struggling with work or relationship problems.
Neurobiological science brings evidence about impact of trauma, such as experiencing violence, neglect and negligence on people’s emotions and functioning. Psychotherapy is proven effective method of healing the effects of trauma.
Individual psychotherapy can also be an indispensable developmental impulse, where a person breaks free from the influence of acquired reaction patterns from the past. Gradually it transforms the habitual feeling of anxiety, helplessness, anger and guilt to calmness, self-care and care for others, which in turn contributes to gaining control and energy in realisation of own life’s desires
Team of psychotherapists at IN-MED Center
psychologist, psychotherapist
I am a psychologist and psychotherapist. I am based on humanistic-experiential therapy and emotion-focused therapy (EFT). I also use knowledge drawn from other therapeutic currents, depending on the individual needs of the client. I provide individual psychotherapy for adults.
psychotherapist
I am a humanistic-experiential psychotherapist. I gained professional experience as an intern at the Clinic of Neurosis, Personality and Nutritional Disorders of the Institute of Psychiatry and Neurology in Warsaw and as a co-therapist at therapy and support-development groups. I provide psychotherapy for adults.
psychologist, psychotherapist
I am a psychologist and psychotherapist. I provide individual psychotherapy for adults in the humanistic-experiential stream, also in English. I work with adolescents and adults offering individual, marriage/couple psychotherapy.
psychotherapist, psychiatrist doctor
I have been practicing professionally for more than 30 years. From 2001 to 2014, I worked at the Neurosis Clinic at the Institute of Psychiatry and Neurology in Warsaw, from 2011 to 2014 as head of the Day Ward, then the 24-hour Ward. My current workplace has become the IN-MED Center, where I work as a psychotherapist and psychiatrist.
psychologist, psychotherapist
Educator, psychologist, psychotherapist, certified specialist in addiction therapy. I have been helping addicts and their families to overcome addiction for many years. I work in the humanistic-experiential stream. I also use in my work knowledge from different psychotherapy currents depending on the needs of the client.
psychologist, psychotherapist
I am a psychologist, integrative-systemic psychotherapist. In my professional work I have worked with children, teenagers, parents and families, adults and seniors. In my work, I try to understand the meaning of the reported difficulties in relation to the contexts in which they occur
psychologist, psychotherapist
I am a psychologist and an experienced psychotherapist with extensive training. My priority is each person’s individual needs. I also provide psychological diagnostics for autism spectrum and ADHD.
psychologist, psychotherapist
I work with adults in individual therapy and with couples. Psychotherapy is a journey that clients invite me to when they need support or simply do not want to walk alone.
Psychotherapy – individual, for couples, group therapy
Remember that one-on-one meetings with a therapist are not the only form of psychotherapy. If the issue you are struggling with is related to your relationship, you may also want to consider psychotherapy for couples. If, on the other hand, your goal is to improve the quality of your interpersonal relationships, then you may want to consider group psychotherapy.
Psychotherapy Warsaw Bemowo – can you join meetings online?
Today’s technological capabilities make it possible to successfully conduct meetings with a psychotherapist via online instant messaging. All you need is a good quality Internet connection and access to a camera.
While we know that many people prefer online meetings, we believe that in-person therapy sessions have the greatest effect. A hybrid option – one in which some meetings are held in a stationary setting and some are held in an online setting – can be a good solution.
What does individual psychotherapy look like?
Individual psychotherapy usually relies on regular, systematic, weekly visits lasting on average 50 minutes. The duration of therapy depends on the needs and goals which are sought by the client. Sometimes psychotherapy process can last several months, quite often it lasts more than one year.
The foundation of psychotherapy is a warm, friendly therapeutic contact with the client, where in an atmosphere of acceptance, safety and understanding, joint work is undertaken.
We invite you to therapy for adults, people who need psychological help. We offer individual psychotherapy.
Many people wonder whether it is necessary to prepare in any way for the first meeting. Actually, no preparation is required for the first session. The therapist will learn everything during the conversation at the first session.
Make an appointment through the IN-MED website
Want to schedule your first psychotherapy session? Click the button below or call our center.
How to get to our Center?
If you are interested in our treatment and diagnostic offer, we invite you to visit our IN-MED Center, we are in Bemowo, Pełczyńskiego Street 5 lok 78 in Warsaw.